Cleansing the Heart

Drawing from nearly two decades of clinical experience, Zahra Heydari will lead participants through breathwork, mindfulness practices, journaling, and gentle self-inquiry designed to foster greater awareness, compassion, and inner peace. Together, we'll explore the stories and patterns that shape our lives, create space for healing, and reconnect with what matters most. This workshop offers an opportunity to slow down, release what no longer serves you, and cultivate a deeper sense of clarity and presence.